THRIVE | Coach Silverborn

Unlock your full potential with expert knowledge around health, wellbeing & performance

In Game. In Life.

January 6th-19th

2-Week Bootcamp

designed for tier 2 & 3 esports players to help you level up your game with personalized guidance from top experts in nutrition, psychology, skill development, and physical fitness.

Transform your game with daily workshops led by industry experts in nutrition, psychology, physical fitness, and skill acquisition. Each session is packed with actionable insights and proven techniques designed to help you unlock your full potential as a competitive player.

Ever wish you could sit down with an expert and get advice tailored just for you? With our small group Q&A sessions, you’ll have the chance to ask questions, get personalized feedback, and walk away with strategies that match your goals and challenges.

Success starts with the right habits. Learn how to create routines that boost your energy, sharpen your focus, and build resilience—both in-game and in life. These are tools you can rely on to stay consistent and perform at your peak, day after day.

Invest in your future for a fraction of the cost! For just €110, you’ll access over 15 hours of high-value workshops, expert guidance, and practical tools to help you thrive. It’s a small price to pay for an edge that will last a lifetime.

Our Team

We are a group of driven health & wellbeing experts with 30+ combined years of experience working in esports performance. From national amateur spaces to the global professional stage, we have supported hundreds of players, teams and staff in their pursuit of greatness.

Psychologist MSc. & Founder

Nina Zweifel

Welcome & Ice Breaker
Wrap-up & Summary
Coordination
Customer Communication

Registered Performance Dietician

Casey Thomas

Why Nutrition Matters
Hydration for Gaming Performance
Supplements 101

MRes & Skill Aquisition Specialist

Kabir Bubna

Learning vs. Performance
Effective Goal Setting
Continuum of Practice
Structuring Practice Days & Weeks

Strength & Conditioning Coach

Pablo Lopez

Warm-up and Movement Routines
Workout and Gaming Performance
Importance of Ergonomics
Gaming Injury Prevention

January 6th-19th

6.30pm CET // 9.30am PT
Daily 1h Sessions

Online, accessible from anywhere in the world via Discord

About THRIVE

THRIVE Bootcamp is a 2-week program designed for competitive esports players ready to take their performance to the next level. This immersive experience focuses on developing the habits and skills necessary for sustained success, both in and out of the game.

Led by experts in psychology, nutrition, skill acquisition, and physical fitness, this program offers a comprehensive approach to performance improvement. Whether you’re aiming for peak focus, better health, or enhanced gameplay, THRIVE Bootcamp equips you with the tools to win.

FAQ

Who is this bootcamp for?

This program is designed specifically for tier 2 and tier 3 esports players who are hungry to improve their performance, build healthier habits, and gain a competitive edge. Whether you’re an aspiring professional or a semi-pro looking to reach the next level, this bootcamp is tailored to meet your needs. It's also a great fit for those who want to develop a stronger mindset, better physical and mental health, and more effective in-game skills. If you're serious about your growth, this is the bootcamp for you.